Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to modify.
family and group counseling
Family therapy, also referred to as couple and family therapy, marriage and family therapy, family systems therapy, and family counseling, is a branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in psychological health.
Youth Counseling is counseling which supplies guidance, data, and advisement to youths, generally in early childhood up to the teenage years. Youth counseling might concentrate on any problem which raises concerns or disputes correlated to studying, home life, family, sexuality and gender identification, or peer unions. It might be utilized to counteract low self-image and emotions of inferiority which are frequently felt by youths.